Monday 18 April 2016

The Truth about cancer - A global quest -part 5 & 6

Here's what I learned in episode 5 and 6:

Episode 5: Cancer Causing Blindspots, Toxic Vaccines, Homeopathy & The Power of Emotions
Importance of the spine: Immune system is for sure very important when it comes to fighting cancer, and when we look at the immune system, it's comprised of glans and organs that make this immune response and those glans and organs are controlled by the nervous system. A majority of our immune response comes from the gut tissue and yet all of that hinders upon or rest upon the vitality of the nervous system. So when we look at the spine, the spine is the tissue that surrounds and protects the spinal cord, so the brain communicates to the body via the spinal cord. Our spine is designed to have a very specific structure and any deviation of that structure directly interferes with the nerves system ability to adapt and respond to stress, and what are we doing now more then ever before, stressing about everything, sitting more now then ever and even looking at technology more then ever. Even when we go to the gym, we are thinking exercise and not structure. So when we look at all the research some of the most amazing research on the planet that's coming out right now, it says that the nervous system controls the immune system. Everything we do impacts the nervous system, the only question is, are we doing things that make it healthier  or are we doing things that break it down. Keeping your spine healthy and not having nerve impingement is really important because it's been recently found that having a pinched nerve in your spine is actually mimicking a chronic fight or flight state, fight of flight is really good if you have to run away from something or fight the bear or whatever, that's what the fight or flight was designed for. So nerve impingement causes your body to be in constant fight or flight. It sets up this adrenal gland secretion in your body and the adrenal gland are your stress glands, and you need your adrenal glands for energy and without adrenaline you don't survive so when you wear those out then you go into exhaustion. Meditation, yoga, and exercise are great things to help.
"Let food be they medicine and medicine be they food" and "Look well to the spine for the cause of disease"- Hippocrates
Another thing to look at is our mouth, every one of the thirty two spots in our jaw are directly connected to organs in our body, whether you have a tooth there or not, and if you had some sort of dental work done that is toxic and that includes root canals or fillings that has ever been done, most of the removal of teeth and that includes wisdom teeth is done in a way that there are toxins left in the jaw bone, where the tooth comes out of, it's not always cleaned correctly. The socket has a ligament in it that holds the tooth in the jaw, it has a bone surrounding it that is always infected, if the tooth was infected, the bone and the ligament are also infected and they are not removed correctly by the dentist.  So if you get a tooth removed they often don't clean the socket correctly and the effects of it don't go away. Root canal fail quite often cause they leave dead tissue in the body. So here's what happens, you have a tooth that goes bad and so then the voltage drops in that tooth and when the voltage drops the pH drops, and when the pH drops then the oxidation goes out of the tooth and out of the area, when the oxidation drops, then the bugs come in and when the bugs come in they set up house keeping, bugs don't have teeth but they need to eat when they are hungry so what they do is they start producing all sorts of enzymes and that starts to liquefy and they start having this for lunch and that begins an infection and that infection process you can't leave in your body because then it crosses the gingivitis barrier and goes right to the cardio vascular system, it goes right to the liver and produced high specific sea reactive protein and other general inflammatory markers then it says to your body, hey you are chronically inflamed. So they have to go in and fix it because it causes bacteria. There's no safe way to do a root canal. This can cause cancer, and we still do root canals the same way.
Bio Oxidation Therapy: It's done in Europe, England and Switzerland and they have been doing this for years they are curing all kinds of diseases. Chronic inflammation causes a lot of diseases.
Fluoride causes cancer, Time magazine listed fluoride as the top 10 most toxic household chemicals. It disrupts the metabolism of other key elements that we need for bone growth, it activates the osteosarcoma genes, it activates others like leukemia and things like that that are bone based cancers. Those genes get activated by fluoride. Why it's in our food chain and water, there's no good reason for it.
Every person is deficient on iodine, and that causes cancer. Over 96% of people tested were low in iodine. Iodine's job, the immune system can't function without it, you can't fight infections without it but one of it's main job in the body, is in the endocrine glands includes the thyroid, the breast, the ovaries, uterus and the prostate, and that's what we are having issues with. Iodine deficiency is directly linked to cancer. Consider taking an Iodine supplement
July 1 2016 in California they are being forced to take vaccines, and it will probably be like that every where else eventually. They never talk about what's in those vaccines. If you really start digging, and get to the truth, the vaccine mandate is linked to cancer because of the ingredients, and it's were the State is taking away your freedom by telling us what's best and making the vaccine mandatory.
People have to look at a vaccine from the ground up, you have a needle that gets injected into babies, kids and adults, what's in the syringe? You have a lot of chemicals in them like formaldehyde, which is an irritant and potential cancer hazard, you have aluminum which is extremely toxic, and you have other metals, you have unknown elements, germs that were not intended to be there that are there, partial genetic sequences that were put there on purpose or not and it's all right there in the syringe, so your telling the mother that they will put this in their baby and it's a good thing. It's not tested at all but they say it's perfectly safe. If you were to take a baby bottle and put in aluminum and formaldehyde and mercury and other ingredients that's in vaccines and give it to a baby you would be charged with attempted murder. What's worse is when you inject a vaccine it goes right to the blood stream, it bypasses a lot of portals of immune defense. 


If you look at the inserts for a vaccine, like if you look at the HPV vaccine it will say that upon receiving this injection you may lose consciousness, you may have seizures, fever, or may have to be rushed to the emergency room and this is all listed, and somehow the American public is brain washed that this is all normal, but it's not.
Across Europe 90 millions dollars in damages have been paid out by the UK government to cover children who where proven to be brain damaged by the swine flu vaccine. You think they would pay 90 million dollars if it wasn't proven. 75% of children in a Mexican town hospitalized after a vaccine.
Emotions and cancer: Recall healing - to emotionally heal, it's very crucial to cancer patients. There is a lot of research that demonstrates the impact of psychological stress and emotional. The University of Berkley has an article on Emotional expression in cancer onset and progression, there is specific conflicts and trauma that trigger specific cancers.


They talked about Homeopathy as well, here's more information here. It's similar to a Naturopath, and she helped me a lot with my endometriosis.

Episode 6: The NOCEBO Effect, Healing Vaccines, Advanced Detoxing and going inside a German Cancer Clinic
Detoxification: The cells in the body are inter-connected by a matrix, the area in between the cells is where things happen this is where the nutrients are and they enter into the cell the dirt inside the cell go out and into the area and then the lymphatic system drains them away. This matrix has to be clean, if it is contaminated then oxygen won't be able to go through and the cell can become cancerous. Potassium and magnesium can't go through so a cell becomes acidic in this case and can become cancerous. That's why detoxification is very important
We are all living in a toxic world, the trees are dying, the air in the world is contaminated. All we can do is keep our healing mechanism strong and that means taking good care of ourselves. No disease can live inside a healthy body, and how we can do that, is by detoxifying.
1. The garbage shoot, we have to get the garbage out, we need to clean the colon, by coffee enemas, or colon hydrotherapy, or herbal supplements (buck-thorn, slippery embark, sylium). You have to clear one exit to clean the rest. Intestines: need to do daily gentle detoxes, so exercise each day, show your family you love them, daily cleansing tea, intestine is the largest organ so need to keep it healthy.
2. Urinary tract - Kidney cleanse: Parsley, asparagus, drink a lot of water. Clean the liver with turmeric, milk thistle, beet, ginger, to clean it quick, go with extracts.
3. Liver cleanses are amazing for your health. Cherry Calbone (juice lady), her gentle liver detox drink: Morning shake: Juice of one lemon and one lime and you can add orange as well if you want to, but some find it to much natural sugar at once, then you add a cup of water and some ice (if you want), add in a tbsp of olive oil, one garlic clove and a little chunk of ginger, that's day one, Day 2 is 2 cloves of garlic and 2 tbsp of olive oil, then day 3 is 3 cloves of garlic and 3 tbsp of olive oil, same for day 4 (4 and 4) and day 5 (5 and 5). You can eat parsley to get ride of the garlic breath, along with a carrot salad and a beet salad and potassium broth soup, a beet juice drink and a green juice drink, that is your gentle liver cleanse program, and you can add salads and soups, but an all vegetable week. Anyone with, or had cancer you must clean your liver because it will stay in your body and you can get cancer again. Colon is also important as well so when the liver starts detoxing, you want that to come out. If you don't feel well it's ok because it's coming out and once it is out you will feel so much better and preventing disease from coming back.
4. You have hundreds of lymph nodes, and that would be the last thing to concentrate on so you need things like cat's claw, burdock root, the essiac formula (tea). Bounce on the trampoline as well, it will help.

Placebo effect, it proves that there is a self healing ability. NOCEBO effect: If your told you are going to die in 6 months, the chances of you dying are high if you truly believe that person, so we should be saying positive things instead of negative.
Cordycep mushrooms - when taken it brings up your oxygen in your body and brings the killer cells in effect. It's been a Chinese medicine for so long now. Reishi mushroom - huge virus killing abilities. Beta Glucan (in mushrooms) has huge killing abilities.
NRF2 - signals anti-oxidant pathways, instead of one to one, it sends out thousands of pathways, it opens the flood gates. Resveratrol found in berries and grapes. Curcumin found in turmeric, they also help ramp up that pathway, especially if you have it with black pepper and a healthy oil. Catechins, found in green tea, and dark chocolate. Garlic family, radish and cabbage family all have a lot of sulfur that helps detoxify. Sauerkraut is another really great thing to eat, very good for our gut, as well as Probiotics. Essential oils are also great to helping with the side effects of chemo and radiation.

More really great information, and still more to come. 3 more episodes left, stay tuned!

Sunday 17 April 2016

The Truth about cancer - A global quest -part 3 & 4

Now I will share the other two episodes I have watched

Episode 3: Cancer-killing viruses, cancer stem cells, GMOs, juicing & eating the rainbow
Stem cells; they float around in the blood cell, chemo kills the cancer tumor, but it doesn't kill the stem cell so they regrow the same tumor. When you feed your body properly, then things work better in your body, communication works well and the body keeps things in check again.
Turmeric, is a highly anti cancer thing to take. Many other herbs and cruciferous vegetables, flavanoids, as well as plants are great for us. Doctors are not educated in nutrition, only in medication.
Nutrition and food - juicing is a major thing especially Wheat grass, it has so many vitamins in it, but it does taste very bitter. 
Cherie Calbom (the juice lady): You can juice to remove a tumor.  Live food is a way to go. Mostly vegetables with a bit of fruit, everything is broken down so well and our body absorbs it right away. Blending is good to because it has fiber, but juicing is also important. Your getting so many antioxidants when we juice, and with cancer, it's even more important to juice to help our body heal because it's getting so many nutrients at once that it can work harder at fighting and balancing our bodies. What is the best juicer? The one you will use every day. If it's to much trouble, you will not use it.
Mike Adams: You can have an anticancer lifestyle, we should all eat fruits, citrus foods, vegetables, spices, nuts and seeds. Color is key to make a delicious meal, so many flavors and nutrition.
Essiac tea: It's a cancer fighter. Nurse Rene Caisse from Canada drank it and cured her cancer, see her story here.
In the first half of the 20th century, 9 novel prizes were awarded for vitamin research for the benefit of vitamin for human health, in 1963 the German government under the pressure of Bayer launched what is call a codex alimentarus commission with a goal to make sure that vitamin and the benefit of vitamins for human health were eliminated.
GMO - genetically modified organism - you take genes of one species and force it into the DNA of another species. The GM crops in the market, there's 9 of them, and the primary traits are either herbicide tolerance or pesticide production
Herbiside tolerance: round up ready is the most popular, soy, corn, cotton, sugar beets, canola, and alfalfa. They are engineered with genes from bacteria, and pieces of virus, etc, not to die, the plant doesn't die when it's sprayed by round up herbicide which normally kills plants, so it makes weeding easier for farmers, they can easily spray the crops to kill the weeds but not the round up ready crops. The other is pesticide production, they take the gene from the bacteria in the soil, BT, so they take that gene which is a known as insecticide, and put it into corn and cotton, so when a bug eats the plant, they die, so we eat that insecticide and eat the round up laden crop, so we are eating those two types of poison. When we are making plants that are not natural, we are then playing God and we don't know what we will get and if our bodies can digest them. We are all participants in a mass experiment, we have all consumed some GMOs. GMOs are horrible, the biggest poison, we don't need it to save the world because it will kill the world. We need organic farming, but they are saying the world will not have enough food without GMO but that's wrong, there is so much waste right now it's crazy, 50% of food is being thrown away! If GMO is so good for us, why are they spending so much money to not have GMO labelled on our food.
We need to take charge of our own life, to demand organic, and ask for non GMO food.
They did a test on a family, they ate their regular food, so non organic, pesticide laden, so they did a urine test and the pesticide was so high, and then changed their food over two weeks, every day the pesticide in their urine went down until it was almost nu-detectible at the end of the two weeks, so that tells you how fast the body can heal when you stop the onslaught in. They aren't out of the woods, but your body starts to be able to detoxify and be able to work properly. You can reverse it pretty quickly.
In Sweden the population there is so healthy, they eat real food! They also have a Rigvir virus which is a good virus. It successfully treated melanoma, it's a human virus, native and not modified and has no side effects. It saved a lot of people from cancer, even one lady that was days from dying.

Episode 4: Excitotoxins that Fuel Cancer, nature's pharmacy and healing cancer with sound & light
A doctor can go through 6 years of medical school plus all their residency and never have a single course in nutrition. We have a food industry that pays no attention to health and we have a health industry that doesn't pay attention to food. And yet food is the foundation of health. We have a lot of money being made, we have a system in place, and that system is causing us to be sick. The Association of nutrition and dietetics, they have their annual meetings, and their sponsor is McDonald and Coca Cola, and in that meeting they give away Coca Cola for free in that meeting. How objective do you think that information is going to be and how revolutionary is that going to be. This isn't just funny, it's scandalous! We have to admit that health care is a business, it's a 2.7 trillion dollar a year business. In Holland it's the law to provide chemo, radiation and surgery for cancer, but not allowed to provide natural treatment. Insurance will not cover natural treatment. the world is upside down.
Excitotoxins: MSG - monosodium glutamate - The damaging part is glutamate, not the monosodium. Anything that says glutamate is an excitotoxin and that can destroy brain cell. We found out that there are glutamate receptors in every cell in the body, so what that means is when you eat glutamate (MSG), now you don't have a blood brain barrier to consider protecting you, so your blood raises very high and rapidly. They also found out that glutamate receptors trigger and stimulate the growth and invasion of cancer, at first they thought it was just tumors. They looked at all the cancers and found the same thing that glutamate acted as a fertilizer/stimulant for the growth of that cancer, made it grow extremely fast and highly invasive and less likely to be cured. We do need glutamate, but not in the form of MSG.
Sugar: The source of sugar matters. We need to stop the spikes of sugar. Fruits and vegetables, it's not about the sugar, it's how it's delivered, there are various variety of sugars in them, but they do have a lot of fiber as well so it slows down the sugar. Blood sugar of 120 means your pre-diabetic. Cereal (cheerios with OJ) will raise your blood sugar above 120 for 4-5 hours after that, so that reduces the white blood cell to break down cancer cell basically sugar burdens and impairs the immune system, it fuels cancer cells. Sugar actually creates cancer cells. It's proven that cancer doesn't only feed off of sugar it actually causes cancer. When you finish your chemo, they give you cookies, ice cream and candy, that is putting gasoline on a fire. They are killing their patients.
To explain more how it all works, if you take a tennis ball, it represents a cell, and if you put a few pins in (10), those are receptors, so if you eat sugar (bread included, it has more sugar then a snickers bar), the blood sugar rises, the receptors opens it's doors so the sugar can go in for energy, but when we eat a bad diet, the body doesn't like the high blood sugar, so the body will put more receptors (hundreds of them) in the cell to help and that's what ends up turning to cancer.
Everyone should have their own garden, and you don't need a lot of room, and there are community gardens as well. If we are good to mother earth, it will take care of us.
The human tongue has 4 sensors, sweet, sour, salt and bitter, that sweet is for fruit. So what the food manufacturers decided to do is create sugar substitutes, which are not good for us, and now we are eating 140 pounds a year of refined white sugar, which is killing us. Fruit is a different sugar and has all these other phytochemicals around it and fiber, and it works, and if you take a different sugar and take all the matrix away, which is white sugar, and corn syrup, now it's killing people instead of healing people.
There are so many good, non toxic ways to treat cancer, that is laughable than what standard medicine is doing. Salvestrol works on an enzyme system, CIP1B1 is the enzyme system that it works on, well this is a natural product that is found in fruits and vegetables, that CIP1B1 enzyme converts into a toxic product, so this fruit extract, vegetable extract, acts as a pro drug but it's not a drug, your normal cells don't have that enzyme system, so it can't convert it so it can't hurt normal cells, but the cancer cells have the CIP1B1 so it converts it to a toxic substance killing the cancer cell, so that's just one instance, how a natural therapy might work. Why don't we have salvestrol today in our body, well natural fruits and vegetables produce it just in the last day or two right as they become ripe, but who eats vine ripen fruits today? No one unless you have your own garden because it's picked green today to ship to you, and that's the only way they can ship it if they don't want to lose half their produce to get them to you.
Best strategies is growing sprouts, so many out there, but the most efficient one is sunflower seeds sprouts. You can purchase them but it's expense, so grow your own, it's so easy, you can grow them from seeds to harvest in about a week, and growing them yourself is 30 times more nutritious.
Seeds includes nuts, beans, peas, so seeds are viable because the seed is such a wise packet because it can concentrates  nutrients, about 20-30 fold more then the rest of the fruit, it's concentrated nutrition, and it has all sorts of genetic spare parts that's available for us to repair our DNA.
Another very famous thing in Russia is the chaga mushroom. It has so many benefits, it's almost like curcumin. So you can say it's like Russian curcumin because it basically does everything. It's anti-cancer, it's anti-inflammatory, it's got lots of minerals and 15% of change is ash. And ash has lots of manganese and manganese is a very important factor in enzymes, activating enzymes. So it's unique, but it's taken from a birch tree. Study in Liverpool, a serving of broccoli a day reduces your risk of colon cancer by 50%, so imagine then if your having broccoli sprouts which contain up to 100 times more.
Citrus fruits: Mark Levain, in 2008 studies showed that over 50,000 mg of vitamin C can take on cancer and leave healthy cells in tack.
A healthy human body is self regulating and self repairing, it will protect itself from infections and it will slow down the aging process, if it finds any cancer it will eliminate them, it will keep the blood vessels open.
Excitotoxin #2 is Aspartame: Has been studied for a long time, the research shows there is no problem so they say it's safe. But when he goes in front of the camera he says look at all the studies that show it's safe but they don't show the real studies that show it's a carcinogenic agent and that it combines with other carcinogens like nitrate in your food and that causes even more carcinogenic. In other studies they have found it causes brain tumors by a six fold increase, increase in lung tumors, breast cancers, and tumors and all sorts of tumors and thyroid cancer. But what the investigation did after the approval was they were actually taking out the tumor out of the animal and throwing it away and then writing down that it was normal. It was all discovered under oath.
New study by Ramazzini Institute confirms aspartame is carcinogenic. Now a new long-term study on aspartame has been completed giving lower dosages but confirming, once again, the carcinogenicity of the sweetener. A second study conducted by the European Ramazzini Foundation (ERF) confirms the carcinogenicity of aspartame. Aspartame is an artificial sweetener consumed by hundreds of people worldwide. It is used in over 6,000 diet products including soft drinks, chewing gum, candy, desserts, yogurt as well as in pharmaceuticals, in particular, syrups and antibiotics for children. In 2005, the ERF published important experimental data demonstrating the carcinogenicity of aspartame. These data demonstrated for the first time that aspartame is a carcinogenic agent, including various types of malignant tumors in rats, even at dose levels currently considered acceptable for humans
- My comment on this last part - Why do we still have aspartame!
They stopped the study at 2 years because that's when the tumor started to show. What about weight gain, people drink diet soda to help lose weight. Aspartame is not good for weight loss, it actually makes you gain weight, it makes you more hungry so you eat more and gain weight.
Pepsi changed from aspartame to splenda, how good is splenda? They take sucrose and they turned it into sucrolose, and they have added chlorine atoms, and there is a certain level of sweetness, so they thought ok perfect. But if you want to take sucrolose, put it into your pool instead of buying chlorine and it will sanitize your pool. What is chlorine designed to do, it's designed to kill microbes, what about your gut flora, if you put this in your gut flora, you are going to wipe it out, it elevates the pH of your colon, which causes all kinds of issues, headaches have been commonly linked to this, sometimes seizure disorders, and damage to DNA with sucrolose, so not a good choice to go with splenda.
Nutrient perspective: 1. Selinium is number one on the list because there's nothing as far as trace minerals that has been identified as a most powerful preventative mineral, in terms of preventing cancer but re-mediating it, talking about reversing cancer as well.  200 mg a day as a preventative, but more when you have cancer up to 1,000 a day, but it's not dangerous to have more, as long as it's food form. 2. Chromium, it's been robed from the soils  it's been robed from the foods that contain it like whole grains even the sugar cane that has the highest content of chromium, and this chromium is critical because it robes the cancer cells of their ability to grab the sugar, so if you eat anything with sugar and you don't have adequate chromium stores you can't lock it away before the cancer cells can get it. 3. Silica is another mineral that has been robed from the soils and ripped from the food because it's all processed, and without silica we don't have integrity of our structure, our very connective tissue and that's everything, skin, hair nails. The skeletal system, the visceral system, the nervous system, it requires silica. That's what kills people, so to prevent that we need silica
Dr, Antonio Jimenez, MD, founder and medical director - hope 4 cancer institute in Tijuana Mexico: They have a near info-red light sauna. Far info-red isn't as good. Cancer cells are heat sensitive. Just like when we get sick, we get a fever to kill the bug. They use sound and light to cure, you can find out more about them here.
Bob Wright, Author and researcher, founder of the AACT )American Anti-Cancer Institute), said it well, he lost his mom within 2 weeks of her diagnosis, and his dad got cancer not long after but he suffered for 16 years, the medical establishment were not able to help either one of them, and he was there when both died, he held his mom when she took her last breath, and saw his dad take his last breath, and that changes you, to see all that, and that's what got him on board with Ty on the truth about cancer to get more information. We need hope, and that changes lives and saves lives.

I have to agree with Bob Wright with that last comment he said. I was there when my mom took her last breath and it really did change me. It also changed me by seeing how much she suffered, especially when the hospital made a mistake and gave her the wrong medication that weakened her so very badly, but luckily she fought through that. To see how chemo took so much out of her. I did a lot of reading and research, and tried to get her drinking green juices and healthy smoothies, and just eating healthier, not the horrible diet that the nutritionist at the hospital told her about, which was for her to eat ice cream, jello, white flour/pasta/bread, which are all things that feed cancer. My mother didn't listen to me so well, and I unfortunately didn't have enough information to help her even more. I'm glad I am a part of this documentary, it's opening my eyes more, and since I wasn't able to help my mom, which makes me so angry and sad, but I hope to reach out to others which is why I'm writing what I'm learning. I'm really considering getting the DVDs, to re-watch them and make sure I remember everything they are sharing, and I'll do my own research as well. Stay tuned for the next episodes.

Thursday 14 April 2016

The Truth about cancer - A global quest -part 1 & 2

I saw a post on Facebook regarding The truth about cancer that it was a 9 part documentary, and I really do love watching documentaries, and my mom died of colorectal cancer, and very recently, my mom's cousin died of cancer, so I knew I had to sign up and see what they have to say.

So far I have watched the first 2 episodes and some things I knew and other things I did not but it makes complete sense on what they are saying. Here's a bit of information I have written down while watching.

Episode 1: The true history of chemotherapy and the pharmaceutical monopoly
They talked about how we get cancer, and how they came about chemo. They explain how other more natural ways were found in helping cure cancer but because they can't make money on it like they do with chemo, they try to force us in going their way so they can make money. Just like all the medication that's out there, they are just bandaids, they aren't a cure, but it's another way that they can make a lot of money. There were a few stories about how parents were forced to have their kids take chemo otherwise they would loose custody of their child because they just want to make money, so the parents didn't have much of a choice. They explained how chemo kills everything, the good and the bad, but often times it doesn't completely kill the bad (cancer) because it comes back and with a vengeance! They also talked about the Biomedical center, never heard of this place before, but found the website but haven't looked much into it yet, but if you want to check it out, you can find it here.
A few people on the documentary have gone to them and they help heal the natural way to help cure cancer.

Episode 2: Cancer Facts and Fictions, Breast Cancer, Hormones, Skin cancer and Essential oils
Here they explain how cancer is an abnormal growth of cells and they keep reproducing. We all have a bit of cancer but the body works to keep it in check but when that communication is broken it becomes a problem. Chemo basically burns the cancer away, but it won't fix the issue because that communication is still broken so cancer will come back.
They also explained how mammograms are not good for us because it's a form of radiation so it causes cancer and often times the mammograms over-diagnose, meaning it shows there's cancer when there isn't any. Thermography is better then mammograms. It's a camera that looks for cold spots and has no radiation.
You have to be sick to get cancer which means there are things missing for your body to be able to heal

The seven essentials:
1. Let food be your medicine
2. Detox
3. Balance energy
4. heal emotional wounds
5. Biological dentistry
6. Specific herbs and vitamins
7. True prevention

Some say that our hormones cause cancer, but it does not, it's things like plastic (which has BPA), pesticide and herbicide that act like hormone that cause cancer.
Essential oil can help balance our hormones, they have no nutrition it's an organic compound from plants. Frankincense oil is very good anti inflammatory it shrinks tumors it can go through the blood vein barrier so it can cure brain cancer. and also helps Alzheimer. Myrrh is another essential oil that helps cure cancer, it helps detoxify the liver. Turmeric is another great thing we should be consuming, it's like a cruciferous vegetable (like broccoli, Brussels sprouts and bok choy) but way more powerful.
They talked about how our skin is the largest organ, and using the products we now use like shampoo, lotions, deodorant, makeup, they are all loaded with carcinogens. We need to use more natural things for our body like this homemade body lotion: 10 drops of Frankincense and 10 drops of the Myrrh along with coconut oil and shea butter and rub it over the body. Especially around the neck and head so you can breath it in. Lavender oil and so many others are also good for us.
One girl told her story, she was diagnosed with a brain tumor at the age of 12, and she did some research and she started to use Frankincense oil and would put the oil on her tongue and bring her tongue up to the roof of her mouth every 2 hours, along with a healthier diet, she started to feel better. It took about 3 years but it slowly went away until it disappeared and has been cancer free since.
Josh Ash cured his mom of cancer, she had a mastectomy, and did chemo and he saw how it effected her, so he started researching. He saw how sick she got, and aged so much and was so tired and sick all the time. She was cured but then got cancer again, and at that point he knew more, and they started juicing vegetables, she was eating antioxidant rich foods, probiotics, and using essential oils, and did that for about 4 months, and she went back to the oncologist, and they did a scan and he said the tumor has shrunk more then half, come back in 9 months. So she kept going with her healthy plan and 9 months later she was in remission and now doing great!
They talked about something called BEC-5 which is found in eggplant, green peppers and devil's apples, it was discovered by a doctor, and that to apparently helps cure cancer. I wouldn't mind looking more into that.


So far very informative, and I'm looking forward to watching the rest of them, which the third episode has started not long ago, and will be watching it soon.

I do have to say again, this is making sense because I have seen how chemo drains the life out of person. My mom went for chemo and it really did effect her so much. She lost so much weight, wasn't very hungry, was so tired, and was in so much pain. I hated seeing her like that, I just wish I would have known more when she was diagnosed.

There are more episodes to watch and will keep you informed on what I find out. This is opening my eyes even more. Stay tuned for more information.

Sunday 10 April 2016

Pretty Happy

Finally took some time to do a bit of baking this weekend. I made these really great muffins from the Joyous Health cookbook. There is a lot of ingredients in these muffins, but they taste so good and they are gluten free. They are called Morning glory muffins, and you can find a similar recipe on her blog here. Her recipe in the cookbook calls for almond meal instead of oats, and there are a few other differences, so I do suggest you get her book because there are a lot more amazing recipes in her book.
These muffins will be incredible for breakfast, which I did have one this morning and it was delicious! Last week I prepared an overnight oatmeal for my breakfast for the week, and that also turned out really good.
It may not look that great, but it was tasty. I used 1/2 cup steel cut oats, 1/2 cup quinoa flakes, a hand full of walnuts, 1 tbsp of ground flax seed, an apple, chopped, 3 tbsp of maple syrup (more or less, depending how sweet you want it). Then I added 1 1/2 cups of almond milk. I let it soak a while, then checked up on it and it needed more almond milk so I added another 1/2 cup. I also added some cinnamon. Overnight oatmeal is great because you have it all set to eat in the morning, which you can eat it cold or warm it up.

Now to discuss my title of this post, Pretty Happy, it's a new book from Kate Hudson
I must say it's a really good read. She talks about what she does to be pretty happy, including food and exercise. I love all the information she provides, and she doesn't tell you what to eat, just gives you the information on what is good for us and what isn't, which we all already know. She also confesses to eating not so great from time to time, but it's all about balance. For the longest time, like I'm sure many of you have also done, it was all about going on a diet to lose the weight we gained, then fall off of it cause it's to hard to follow and stick to, then we go back to not eating so healthy, and it's one vicious cycle. We all should be eating a balanced diet, with the occasional treat. Life isn't about depriving ourselves, it's about well being pretty happy. Why she chose the title Pretty Happy, well it's because we all have hard times in life, so it's finding a good balance, and when those hard times come, we are stronger in getting through them. I still have my own struggles, I still miss my mom, grandma and aunt so very much. They were 3 incredible women, and to lose them within a year, was so very hard. I'm glad to have gotten this book, it's helping me in writing things out, and making me realize things. I really do recommend this book, it's really good!

Hope you are all having a wonderful weekend!